Intake
Interactive product demo. Everything shown is fictional and read-only.
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Demo snapshot

Thursday, August 27

Times shown in America/Mexico_City

98
out of 100
A
High confidence

Finished day

Your daily review

Protein was closely aligned at 163g / 160g. Fat was your largest gap at 76.9g / 70g.

Scores measure alignment with your configured targets, not universal health quality.

Progress
Unknown values remain unknown and do not count as zero.
Calories
2,330 kcal of 2,200 kcal
97
Protein
163g of 160g
100
Fiber
29.2g of 30g
99
Carbohydrates
230g of 240g
98
Fat
76.9g of 70g
95
Water
2,700ml of 2,800ml
98
Steps
10,350steps of 10,000steps
100
Demo controls
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Timeline
9 entries logged
Try Intake
Greek yogurt, berries and oats
418 kcal · 31.8g protein · Meal score 95
water
900 ml · 0 kcal
Chicken rice bowl with vegetables
677 kcal · 54.7g protein · Meal score 97
water
900 ml · 0 kcal
Protein shake and banana
318 kcal · 34.8g protein · Meal score 96
running
47 min
water
900 ml · 0 kcal
Fast-food dinner
917 kcal · 42g protein · Meal score 63
steps
10,350 steps