Intake
Interactive product demo. Everything shown is fictional and read-only.
Create your own account

Daily review

Wednesday, July 22

Times shown in America/Mexico_City

Latest
65
out of 100
D
High confidence

Finished day

Your daily review

Fat was closely aligned at 57.4g / 70g. Steps was your largest gap at 5,130 steps / 10,000 steps.

Scores measure alignment with your configured targets, not universal health quality.

Progress
Unknown values remain unknown and do not count as zero.
Calories
1,678 kcal of 2,200 kcal
66
Protein
107g of 160g
67
Fiber
20.1g of 30g
72
Carbohydrates
165g of 240g
65
Fat
57.4g of 70g
84
Water
1,500ml of 2,800ml
59
Steps
5,130steps of 10,000steps
56
Demo controls
Editing is disabled so the public example always resets cleanly.
Create an account to log entries
Timeline
8 entries logged
Try Intake
Greek yogurt, berries and oats
349 kcal · 26.6g protein · Meal score 95
water
500 ml · 0 kcal
Chicken rice bowl with vegetables
564 kcal · 45.7g protein · Meal score 97
water
500 ml · 0 kcal
weights
52 min
water
500 ml · 0 kcal
steps
5,130 steps
Fast-food dinner
765 kcal · 35.1g protein · Meal score 63