Intake
Interactive product demo. Everything shown is fictional and read-only.
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Daily review

Sunday, August 16

Times shown in America/Mexico_City

97
out of 100
A
High confidence

Finished day

Your daily review

Protein was closely aligned at 161g / 160g. Water was your largest gap at 2500 ml / 2800 ml.

Scores measure alignment with your configured targets, not universal health quality.

Progress
Unknown values remain unknown and do not count as zero.
Calories
2,378 kcal of 2,200 kcal
96
Protein
161g of 160g
100
Fiber
28.6g of 30g
98
Carbohydrates
222g of 240g
96
Fat
73.1g of 70g
98
Water
2,500ml of 2,800ml
93
Steps
9,700steps of 10,000steps
99
Demo controls
Editing is disabled so the public example always resets cleanly.
Timeline
9 entries logged
Try Intake
Greek yogurt, berries and oats
412 kcal · 31.4g protein · Meal score 95
water
833 ml · 0 kcal
juice
300 ml · 140 kcal
Chicken rice bowl with vegetables
666 kcal · 53.9g protein · Meal score 97
water
833 ml · 0 kcal
Protein shake and banana
314 kcal · 34.3g protein · Meal score 96
water
834 ml · 0 kcal
Restaurant dinner plate
847 kcal · 41.4g protein · Meal score 66
steps
9,700 steps