Intake
Interactive product demo. Everything shown is fictional and read-only.
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Daily review

Monday, August 24

Times shown in America/Mexico_City

98
out of 100
A
High confidence

Finished day

Your daily review

Protein was closely aligned at 184g / 160g. Water was your largest gap at 2500 ml / 2800 ml.

Scores measure alignment with your configured targets, not universal health quality.

Progress
Unknown values remain unknown and do not count as zero.
Calories
2,311 kcal of 2,200 kcal
97
Protein
184g of 160g
100
Fiber
34.5g of 30g
100
Carbohydrates
231g of 240g
98
Fat
69g of 70g
99
Water
2,500ml of 2,800ml
93
Steps
11,000steps of 10,000steps
100
Demo controls
Editing is disabled so the public example always resets cleanly.
Timeline
8 entries logged
Try Intake
Greek yogurt, berries and oats
454 kcal · 34.6g protein · Meal score 95
water
833 ml · 0 kcal
Chicken rice bowl with vegetables
734 kcal · 59.4g protein · Meal score 97
water
833 ml · 0 kcal
Protein shake and banana
346 kcal · 37.8g protein · Meal score 96
sparkling water
834 ml · 0 kcal
Salmon, potatoes and greens
778 kcal · 51.8g protein · Meal score 90
steps
11,000 steps