Weekly review
Oct 19–Oct 25, 2026
A Monday-to-Sunday view in America/Mexico_City, using fictional portfolio data.
Goal alignment
Your period review
This score combines completed-day alignment with your own targets and weights days by their tracking coverage.
100% grading coverage · Scores reflect configured targets, not universal health quality.
Average calories
2,153 kcal
+16 kcal vs prior
Average protein
163 g
+4 g vs prior
Average water
2,643 ml
+57 ml vs prior
Average steps
9,923
+385 vs prior
7
Tracked days
7
Finished days
27
Meals logged
2
Workouts
Goal adherence
Meal sources
Timing range: 08:15–21:20 · 2 after cutoff (7%).
Water target opportunity
Water intake was below your configured target on 4 of 7 tracked days.
Protein consistency
You reached your protein target on 6 of 7 sufficiently tracked days.