Intake
Interactive product demo. Everything shown is fictional and read-only.
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Daily review

Sunday, August 23

Times shown in America/Mexico_City

Latest
99
out of 100
A
High confidence

Finished day

Your daily review

Protein was closely aligned at 168g / 160g. Fat was your largest gap at 76.6g / 70g.

Scores measure alignment with your configured targets, not universal health quality.

Progress
Unknown values remain unknown and do not count as zero.
Calories
2,341 kcal of 2,200 kcal
97
Protein
168g of 160g
100
Fiber
29.9g of 30g
100
Carbohydrates
232g of 240g
98
Fat
76.6g of 70g
95
Water
3,100ml of 2,800ml
100
Steps
10,350steps of 10,000steps
100
Demo controls
Editing is disabled so the public example always resets cleanly.
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Timeline
9 entries logged
Try Intake
Greek yogurt, berries and oats
431 kcal · 32.8g protein · Meal score 95
water
1033 ml · 0 kcal
Chicken rice bowl with vegetables
697 kcal · 56.4g protein · Meal score 97
water
1033 ml · 0 kcal
Protein shake and banana
328 kcal · 35.9g protein · Meal score 96
running
57 min
water
1034 ml · 0 kcal
Restaurant dinner plate
886 kcal · 43.3g protein · Meal score 66
steps
10,350 steps