Intake
Interactive product demo. Everything shown is fictional and read-only.
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Daily review

Saturday, August 29

Times shown in America/Mexico_City

Latest
99
out of 100
A
High confidence

Finished day

Your daily review

Protein was closely aligned at 163g / 160g. Carbohydrates was your largest gap at 225g / 240g.

Scores measure alignment with your configured targets, not universal health quality.

Progress
Unknown values remain unknown and do not count as zero.
Calories
2,273 kcal of 2,200 kcal
98
Protein
163g of 160g
100
Fiber
29.2g of 30g
99
Carbohydrates
225g of 240g
97
Fat
74.3g of 70g
97
Water
2,700ml of 2,800ml
98
Steps
10,350steps of 10,000steps
100
Demo controls
Editing is disabled so the public example always resets cleanly.
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Timeline
9 entries logged
Try Intake
Greek yogurt, berries and oats
418 kcal · 31.8g protein · Meal score 95
water
900 ml · 0 kcal
Chicken rice bowl with vegetables
677 kcal · 54.7g protein · Meal score 97
water
900 ml · 0 kcal
Protein shake and banana
318 kcal · 34.8g protein · Meal score 96
running
47 min
water
900 ml · 0 kcal
Restaurant dinner plate
860 kcal · 42g protein · Meal score 66
steps
10,350 steps