Intake
Interactive product demo. Everything shown is fictional and read-only.
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Weekly review

Jul 6–Jul 12, 2026

A Monday-to-Sunday view in America/Mexico_City, using fictional portfolio data.

Current
87
period score
B
high confidence

Goal alignment

Your period review

7 sufficient days

This score combines completed-day alignment with your own targets and weights days by their tracking coverage.

100% grading coverage · Scores reflect configured targets, not universal health quality.

Average calories

2,074 kcal

-93 kcal vs prior

Average protein

153 g

-10 g vs prior

Average water

2,500 ml

-114 ml vs prior

Average steps

8,385

-1,046 vs prior

Daily score trend
Only completed reviews with a usable score are connected.
Tracking coverage
Evidence behind this review.

7

Tracked days

7

Finished days

26

Meals logged

3

Workouts

Goal adherence

Protein · 71%Fiber · 43%Water · 43%Steps · 29%

Meal sources

home · 22restaurant · 2fast food · 1takeout · 1

Timing range: 08:15–21:20 · 2 after cutoff (8%).

Pattern insights
Deterministic observations with explicit evidence thresholds.

Water target opportunity

hydrationModerate evidence

Water intake was below your configured target on 4 of 7 tracked days.

Weekend pattern

behaviorModerate evidence

Weekend tracked calories were lower than weekdays in this period (2004 vs 2194 median).