Intake
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Weekly review

Aug 3–Aug 9, 2026

A Monday-to-Sunday view in America/Mexico_City, using fictional portfolio data.

Current
84
period score
B
high confidence

Goal alignment

Your period review

7 sufficient days

This score combines completed-day alignment with your own targets and weights days by their tracking coverage.

100% grading coverage · Scores reflect configured targets, not universal health quality.

Average calories

2,073 kcal

+33 kcal vs prior

Average protein

153 g

+0 g vs prior

Average water

2,500 ml

+114 ml vs prior

Average steps

9,022

+553 vs prior

Daily score trend
Only completed reviews with a usable score are connected.
Tracking coverage
Evidence behind this review.

7

Tracked days

7

Finished days

26

Meals logged

2

Workouts

Goal adherence

Protein · 71%Fiber · 71%Water · 43%Steps · 43%

Meal sources

home · 23restaurant · 2fast food · 1

Timing range: 08:15–21:20 · 1 after cutoff (4%).

Pattern insights
Deterministic observations with explicit evidence thresholds.

Water target opportunity

hydrationModerate evidence

Water intake was below your configured target on 4 of 7 tracked days.

Weekend pattern

behaviorModerate evidence

Weekend tracked calories were lower than weekdays in this period (1630 vs 2194 median).