Jul 27–Aug 2, 2026

A Monday-to-Sunday view in America/Mexico_City, using fictional portfolio data.

period score

high confidence

Goal alignment

Your period review

7 sufficient days

This score combines completed-day alignment with your own targets and weights days by their tracking coverage.

100% grading coverage · Scores reflect configured targets, not universal health quality.

Average calories

2,040 kcal

-131 kcal vs prior

Average protein

153 g

-9 g vs prior

Average water

2,386 ml

-257 ml vs prior

Average steps

8,470

-1,320 vs prior

Daily score trend

Only completed reviews with a usable score are connected.

Tracking coverage

Evidence behind this review.

Tracked days

Finished days

Meals logged

Workouts

Goal adherence

Protein · 71%Fiber · 43%Water · 14%Steps · 29%

Meal sources

home · 23restaurant · 2takeout · 1

Timing range: 08:15–21:20 · 1 after cutoff (4%).

Pattern insights

Deterministic observations with explicit evidence thresholds.

Water target opportunity

hydrationModerate evidence

Water intake was below your configured target on 6 of 7 tracked days.

Weekend pattern

behaviorModerate evidence

Weekend tracked calories were higher than weekdays in this period (2290 vs 2097 median).