Intake
Interactive product demo. Everything shown is fictional and read-only.
Create your own account

Weekly review

Jul 20–Jul 26, 2026

A Monday-to-Sunday view in America/Mexico_City, using fictional portfolio data.

Current
89
period score
B
high confidence

Goal alignment

Your period review

7 sufficient days

This score combines completed-day alignment with your own targets and weights days by their tracking coverage.

100% grading coverage · Scores reflect configured targets, not universal health quality.

Average calories

2,171 kcal

+42 kcal vs prior

Average protein

162 g

+0 g vs prior

Average water

2,643 ml

+57 ml vs prior

Average steps

9,790

+385 vs prior

Daily score trend
Only completed reviews with a usable score are connected.
Tracking coverage
Evidence behind this review.

7

Tracked days

7

Finished days

27

Meals logged

2

Workouts

Goal adherence

Protein · 86%Fiber · 57%Water · 43%Steps · 57%

Meal sources

home · 23restaurant · 2fast food · 1takeout · 1

Timing range: 08:15–21:20 · 2 after cutoff (7%).

Pattern insights
Deterministic observations with explicit evidence thresholds.

Water target opportunity

hydrationModerate evidence

Water intake was below your configured target on 4 of 7 tracked days.

Protein consistency

nutritionModerate evidence

You reached your protein target on 6 of 7 sufficiently tracked days.